A person in black athletic wear performing a yoga pose or stretch outdoors against a stone wall.

STUDIO STATE

combines pilates

with modern day strength training

to create a more challenging

results driven workout.

Combining Pilates with science backed strength training - Studio State provides a 50 minute high intensity, low impact workout. 

Focused on form and precision.

Geared towards building muscle whilst keeping your heart rate elevated in order to reach “Lipolysis” (AKA - fat burn zone) working towards a leaner, more defined shape.

Your time is valuable and we aim for efficiency - we want each and every client to feel like they got the most out of their time in class.

Expect a challenge, but please know we understand that each and every body is different - we modify within our group classes to make things both more and less challenging depending on individual needs. 


  • “Here, it’s not about perfection — it’s about progress, confidence, and leaving class feeling proud of what your body can do.”

    — Holly Kaufmann, Founder of State Pilates

FAQs

  • Think of the Xformer as the glowed-up, high-intensity cousin of the traditional Pilates Reformer. It uses a moving carriage, spring-based resistance, and a variety of handles and straps to challenge your muscles with slow, controlled movements. The burn is real—but so are the results. It’s low impact, full body, core-crushing, and designed to make you feel stronger from the inside out.

  • 702 S. Clark Street, Rockwall, Texas 75087

    We are right in the heart of Rockwall, but off the beaten path (so luckily you can avoid some traffic!)

  • You can absolutely come as a total newbie!
    Our classes are designed for all levels, and our instructors will walk you through the machine, the movements, and proper form before class begins. We offer plenty of modifications and clear guidance throughout the workout, so you’ll never feel lost or overwhelmed.


    we were all new to this once! Everyone’s first class is a learning experience, so take the pressure off yourself to show up being perfect because no one expects that!

    Just bring your water, your grip socks, and an open mind — we’ll handle the rest!

  • Yes, please do! Wear anything you feel comfortable moving, stretching, and sweating in. Leggings, a supportive top, and grip socks are the go-to uniform around here.

    Because you’ll be working on a moving platform, we recommend fitted clothing so nothing gets caught and your instructor can easily help with form.

    Bottom line: if it’s comfy, stretchy, and lets you move with confidence, you’re good to go!

  • Feel free to park right on Boydstun or alternatively one of our two parking lots. We have 3 spots directly in front of the studio and 9 spots in the gated lot in front of 706 S Clark St.

  • Please arrive at least 5 minutes prior to your class start time. If it’s your first time, arrive at least 10 minutes prior so that your instructor can introduce you to the equipment, the method, explain proper set-up and safety.

  • We offer an 8 hour cancellation period.  If you know you won't be able to make it to class, simply log into your account and cancel your reservation free prior to 8 hours of your class time.  "Late Cancel" is cancelling a class less than 8 hours in advance of the class you cannot attend.  "No Show" is failing to attend any reserved class and failing to cancel ahead of time.  We enforce this policy to ensure all clients have a fair opportunity to reserve a class.  Please DO NOT CALL to cancel or reschedule your class.  All cancellations must be done online through your account.  This helps prevent any miscommunication or missed calls/messages.  We appreciate your cooperation and understanding.

    For our members on any class package or membership that is NOT unlimited:  LATE CANCEL One class is deducted;  NO SHOW One class credit is deducted and $15 fee applies.

    For the "Unlimited" Monthly members: each LATE CANCEL will incur a $15 fee; each NO SHOW will incur a $25.00 fee.  

  • Please reach out to us via email at info@statepilates.com and we will get back to you as soon as possible. All class bookings, class cancellations, and class changes must be completed online through our website or app.

Close-up of a woman wearing an orange sports bra and black workout pants, leaning forward against a light gray textured wall.