MOVE INTO YOUR

BEST STATE

Pilates that feels like home -

where control meets power.

Studio State is a boutique fitness studio in the heart of Rockwall, offering a refined welcoming space for movement that challenges both body and mind.

We combine contemporary Pilates, Slow Resistance Training, and modern strength training to deliver challenging, results-driven workouts.

Our instructors come from diverse backgrounds, but we move with one shared purpose: freedom of movement, the power of form, and the community that grows through practicing together.

OUR CLASSES

OUR CLASSES

XFORMER STRENGTH

Our signature “Xformer Strength” class offers a high intensity, but low impact powerful workout with the combined benefits of strength training, SRT, and contemporary Pilates. It burns, tones and promotes lean long muscles. Expect quicker transitions, longer holds, and a bigger “push.” Don't be intimidated - all levels are welcome!

LONG & LEAN

This class blends Pilates precision with strength training to help you connect, lengthen, and sculpt from the inside out. Expect slower transitions, more focus on stretch and mobility, while getting to take advantage of everyone’s fave: LEG STRAPS. All levels are welcome!

RECOVER TO BUILD

Let’s recover so your muscles can rebuild stronger. Release tension, improve mobility, and support your body’s recovery in a calm, restorative environment that helps you feel refreshed and ready to move again.

“Here, it’s not about perfection — it’s about progress, confidence, and leaving class feeling proud of what your body can do.”

— Holly Kaufmann, Founder of State Pilates

FAQs